Archive for the 'guided visualisation' Category

Feb 12 2010

Replay of Ascension Call with Dr Turmel

Last week, my dear friend Dr Maurice Turmel did a call on “Ascension into the 5th Dimension” and it was wonderful.

Here are the details for the replay of the call by Dr Maurice Turmel on Ascension to 5th Dimension Consciousness.

http://ascensiontrainingcentre.com/preview

This was a terrific call. Dr Maurice explained really well the terms of “5th dimension,” “ascension”, “consciousness”, “self acceptance” and “connection with your own Source.”

It was a brilliant and you can listen to it for free.

Dr Maurice also did a short meditation from part one of the programme. It is one of my favourite meditations and it is gorgeous. It is the gentlest “psychological flush” I have ever experienced.

Please enjoy the call.
With abundant blessings.
Amanda Goldston

Comments Off

Jan 20 2008

Clear Limiting Beliefs about Money

Hi all,

Recently I have been looking into my beliefs system, particularly around money, and I have noticed several recurring themes where me and money are concerned.

Recurring Patterns

1) The balance of the scales seemed to be tipped in favour of “money going out”, rather than money coming in.
2) I seemed to be a “money- repellant” and had this great desire to get rid of it as fast as I possibly could.
3) As expenses reduced, so did income.
4) I seemed to be at my most creative when there was absolutely nothing coming in.
5) I seemed to get some perverse enjoyment- almost satisfaction- in wallowing around in negative debt stuff.

I have noticed this for a while and it is only recently that I have been really motivated to explore it and do something about it. I also want to ride the tide of change that is happening astrologically now at the beginning of 2008.

What I noticed when I looked at all this stuff, was that none of it made any sense to me. It was not logical. It was completely contrary to all my goals and intentions and dreams.

I have explored this issue before, yet never really got to the real core it. I know that because my behaviour patterns and results were not changing.

Clearing Limiting Beliefs

Last year I had a coaching session with a coach who specialises in clearing limiting beliefs. I was quite amazed at the results of the session and it triggered off an amazing process of self discovery for me.
She identified some pretty deep-rooted beliefs that I was holding about myself, money, rich people, wealthy people, business and business people and the sacrifices that I thought rich people made in order to have money.

As we were doing the session, I got a picture in my head of a wealthy merchant who was looking sadly down at a great pile of gold coins. He looked like someone from the Tudor times in England (1400 and 1500s).

I knew immediately that was somewhere I would need to revisit on my own to get the full story of what had happened at that point, where I had made the decisions and created the beliefs that I felt were holding me back today.

Love or Money.

What I found out was that I had made a choice between Love or Money, and felt that I could not have both. I have seen myself repeat that pattern frequently.

I finished it off myself with a massive release, huge amounts of tears and a feeling of relief.

I was able to go back to that place and whilst I did not change the decision, I was able to pour healing and golden light into it.

Timeline Healing

I listened to a terrific meditation from my good friend Matt Clarkson of Spiritual Growth Monthly who has a brilliant timeline meditation for clearing limiting beliefs.

With that meditation I learnt how to look for the Positive Intentions behind that action and to carry those positive learnings with me, right into the present day.

These are a few terrific resources I have used. However you can create your own and you can do your own clearing, if you want and/or need to.

Clearing Greg’s biggest block.
Greg, my husband and I, were talking about these experiences and got talking about his PROCRASTINATION, his INABILITY to FINISH THINGS and his UNWILLINGNESS to really SHOW his amazing photographs to the world and we ended up in a spontaneous coaching/healing session.

Sometimes if you talk honestly about your situation to a friend, who is really listening, you can identify a lot of beliefs just in the words that you use. Greg and I switched on the little voice recorder and I immediately heard him use a lot of “should, have to, need to” type of words.

As he was talking, he mentioned “fear of failure”. I questioned him on this to see whether that was the case or whether it was a fear of “massive success”.

The Artist.
As he was talking, I got a picture of him as a artist, painting a stunning picture and then being deceived by a wealthy man. The man had commissioned the picture and agreed a price and then told Greg that it was absolute rubbish and offered to pay him only a fraction of the agreed price and the picture’s true worth.

Greg had believed him and had accepted the reduced money. Only an hour before, Greg had the viewed the picture as the pinnacle of his creativity and this was the finest work he was capable of producing.

That had been the beginning of the end for Greg at that time. He could never value his work or himself again. He always created magnificent stuff and believing neither he, as an artist, or his work was “not good enough” gave it all away and allowed people to walk all over him.

We applied some of the same healing processes and meditations.

Whilst we have not yet brought in mega-bucks as a result of this, I have seen a distinct change in Greg. He is more focused and has completed some tasks he has been putting off for some time.

Time for Clearing.
The energetic vibration of the whole Earth is speeding up and clearing old, non-serving stuff has never been quicker or easier. There are Universal forces around, which are helping with that process.

Mostly, all you need to do is to be willing to clear stuff that does not serve you and ask for assistance. It can literally be that quick and simple.

Greg’s process took about 2 hours in total and we have cleared a BIGGIE!

I hope you have found something useful here.

Your methods for Clearing Limiting Beliefs.
If you have successfully cleared limiting beliefs and blocks around money and success, I would love to hear what you did and what resources have worked for you.
Please share them or drop me a line.

With abundant blessings.
Amanda Goldston.

8 responses so far

Jan 09 2008

FREE Financial Abundance Meditation

Hi all,

Limiting Beliefs around money have been a big challenge for me for a long time and it is still a work in progress.

I have decided that I owe it to myself and my family to find ways to allow financial prosperity into my life. If nothing else, to be a better role model to my kids.

I have been looking into a few things recently and come across some useful resources.

The biggest change, however, is starting to take place in me. I have decided that, as far as possible, I am only going to do things that I enjoy doing and which are fun.

I suppose this is a form of self love to myself. Interestingly I seem to be attracting more people and opportunities who have FUN at the top of the priority list.

My good friend Matt Clarkson of Spiritual Growth Monthly has just released a FREE financial abundance Meditation, which is available from his blog.

Financial Abundance Meditation

This is a lovely meditation. It is very gently and I went to a wonderful, good feeling place of Abundance.

Matt has a very soothing voice and I felt totally at peace- until our dog (George the Rottweiler with his own unique personality) decided to start barking at fresh air!

Please enjoy the meditation.
With abundant blessings.
Amanda Goldston
Abundance Guide

One response so far

Dec 21 2007

5 gorgeous guided meditations

Hi all

I’ve recently checked out a brand new meditation product. It’s a large meditation manual that comes with five pre-recorded guided meditations. I really enjoyed them.

I started with the guided meditations as these are always a good test. Plus you can never have enough choice of meditations to listen to as far as I’m concerned.

All the meditations are around 20 to 25 minutes long, which is a good length of time and it’s fairly easy to set aside to listen to one of them. Even if you’ve got a hectic schedule like most people.

There are two relaxation meditations. One is a standard version which is a good way to unwind. The other is a more advanced relaxation. If this is your first time listening to a guided meditation, I’d suggest that you listen to the regular relaxation version a few times before moving on to the advanced version. Although it seems, just easy listening to an MP3 file, there is quite a lot going on in your mind at the same time.

Next up is an abundance meditation. The aim of this is to create more abundance in your life. Whilst you’d expect this to maybe just concentrate on getting more money coming your way, it actually deals with abundance in general. So if you don’t need any more cash, you can always concentrate on getting an abundance of anything else in your life whilst you listen to this audio.

I really loved that one and I have played it loads of times.

The fourth guided meditation is one that you can put on when you need to be more creative. If you’re like most people, your creative side has been kept suppressed. So when you need to be creative, your mind just thinks it’s a problem and starts putting barriers in your way.

Creativity doesn’t just apply to people like artists, writers and musicians. It can equally apply when you have a project or presentation at work. I found that listening to this MP3 helped me be more creative when I was writing my recent blog entries.

Finally, the fifth meditation is maybe the most important but often overlooked one. It’s about contacting your higher self. Different people have different beliefs about who or what their higher self is but it’s generally accepted that your higher self is your higher consciousness. This track took me down through three different levels on my way to contacting my higher self and left me with a deep sense of inner calm once it ended.

This is where you can get hold of the Ultimate Meditation Kit

… so you may want to go over there and get a copy for yourself now.

Highly recommended.
With abundant blessings.
Amanda Goldston

This is where you can get hold of the Ultimate Meditation Kit

Comments Off