Mar 10 2008
Mastering Your Power of Release
Hi all,
When you think about Releasing Limiting Beliefs or Stress or anything that does not serve you in your life, there are as many ways to do this as there are individual people.
Different techniques will work for different people.
I think the most important part is to start with the INTENTION and WILLINGNESS to let go of old stuff.
Overcoming depression- without drugs!
My friend Buz McGuire of the Viral Happiness Expansion Initiative is an amazing man! A few years ago, he was diagnosed with depression and decided he was going to heal himself- from the inside out- without the use of drugs.
Over time he discovered a whole range of ideas, tips and techniques that he could use on himself to IMMEDIATELY and effectively RELEASE unhelpful thoughts, feelings, emotions, beliefs and stress.
These ranged from simple breathing exercises to a balloon exercise to writing exercises and loads of other simple and practical things.
He has gathered them altogether into a truly amazing package called “Mastering Your Power of Release”, which has just been launched.

I was truly privileged to have worked with Buz on this project. I also contributed a chapter on “Generational Clearing” to the companion ebook called “Masters of Release”

Yes, my very talented photographer husband, Greg Goldston, designed and created the cover designs and the banner.
The Power of Release contains heaps of tips for “Mastering Your Power of Release” from Buz’s 25 year journey of personal development.
The Masters of Release contains the best clearing and releasing techniques from well known authors such as Joe Vitale, Pat O Bryan and yours truly, Amanda Goldston.
It is highly recommended.
You can check it out by clicking the link below.
Mastering Your Power of Release
With abundant blessings.
Amanda Goldston
Changing Lives Coach
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