Jan 16 2010

Clearing Limiting Beliefs from the Past

Clear Limiting Beliefs and Blocks to Success

Following on the theme of Clearing Out the Old and Welcoming in the New, there are a few very effective things you can do to make sure that you have well and truly let go of any old stuff that may still be hampering you in your Success efforts today.

We have just had a NEW MOON on 15th January 2010. This was enhanced by a very rare solar eclipse, which unfortunately we were not able to see in Northern Europe.

The NEW MOON is about new beginnings. Having let go of the things that do not serve you, now is the time to set in motion the new plans and dreams for the coming year.

If you are holding on to Anger or Frustration or Resentment or Guilt or Shame or Pain in any Negative form about a person or a situation from the past, then  that may be stopping you from moving forward with your new goals, plans and intentions for 2010.

One incident may be the start of a repeating pattern, where a similar situation has happened on numerous occasions with different people. However, the energy of the situations and the feelings you had about it and yourself will often be very similar.

So, for example, a current situation around a lack of money flow may have a lot to do with unhelpful feelings from experiences in your childhood.

The good news is that this stuff is quite easy to identify and clear. We are also now helped by the Triple auspicious Full Moon that we had on 31st December 2009 and also by the fact that the energies on the Earth are accelerating.

This means that releasing “old stuff” can be done faster than ever and we can manifest the things of our choosing faster than ever before.

When doing any sort of clearing work, one of the most important things to do is to really allow yourself to get into the FEELING of the matter. The FEELING is even more important than the person or the situation, although that can be a good trigger to get you started.

Get yourself a JOURNAL, which is going to be for your eyes only.

1)     Set an intention that you will allow yourself to quickly and easily identify and release whatever may be holding you back in any area of your life.

2)     Think about something you would like in your life and ask yourself “Why don’t I yet have what I want?” and listen for the answers that are coming. You may want to add onto that “Whose fault is it?” That is often a good question for stirring up old feelings and buried FEELINGS.

3)     As the answers come up, write them down, especially how you FEEL about this situation or any people that are involved. Let yourself really experience those feelings in your body.

4)     Keep writing until you feel those initial feelings start to subside and then notice what is underneath.

5)     Ask yourself “What beliefs do I hold about myself for all this to be true?” The answers will bubble up very quickly.

I started the process in December in a slightly different way. I started with my childhood and simply wrote about my family, my childhood, the experiences of growing up and the main people and situations that had affected me.

Almost immediately I saw a pattern emerging of how I had felt and I could see repetitions of those same feelings right into my adult life today.

These were my perceptions and I am sure my family did not intend for me to react and feel that way.

Very quickly feelings of being unloved, unwanted, not deserving of attention, always being in the way, being a financial burden to people around me began to surface. This was accompanied by feelings of not being listened to, of not matching up to the expectations of my family and a good dose of anger and resentment.

What also began to emerge was not feeling valued by others and subsequently not having valued myself in my working life and personal relationships.

The word that sprang to mind for me was ABUSE.

As a child I had felt powerless and not able to stand up for myself in what might be termed “abusive” situations, where people had shouted at me or criticised me or not supported me.

As an adult, I seemed to attract working situations where I allowed other people to determine my income and whether I would get paid or not and allowed others to take from me and put up with quite intolerable “abusive” situations.

Personal relationships, prior to meeting my wonderful husband Greg, had been very similar. I had put myself in situations where I had agreed to things when I really wanted to run a mile in the opposite direction and had put myself in situations where I had allowed others to “abuse” me or failing that where I could “abuse” myself.

Once I was able to VENT all of this in my JOURNAL, I could then move to the next step.

6)     You can then make a choice as to whether you want to hang onto those feelings or whether you want to let them go. It really is that simple.

If there are other people involved, you probably won’t be able to change them or their attitude, although once you start clearing work on yourself, you may well be very surprised at the effect it has on other people. I know I was!

You cannot change the events of the past; however you can choose whether or not you want to carry around the emotional pain of those events any longer.

7)     Burn the Journals or get rid of them. Once you have released those feelings, you don’t really want to go back over them.

8)     Clear away any residual with some gentle relaxations and meditations. The Pen and Paper exercises and the meditations work very well together because they can help to clear and release even the deepest rooted beliefs. Sometimes you may not want to bring old stuff into your awareness and that is absolutely fine or it may be that some of the memories require professional help to deal with. If that is the case, seek the help you need.

I have been helping people to identify and clear limiting beliefs for some time now, with some fantastic successes, ranging from Becky who cleared her fear in order to accomplish her dream of skydiving, to Jayne who changed careers from a prison officer to a hypnotherapist to many others who have cleared away limiting beliefs in order to do magical things in their lives.

I have put together a short video for you that explains a bit more about Limiting Beliefs and how to identify and Clear them.

I have put together a very special package of ALL of my most powerful CLEARING materials, including the audios from my Personal CHANGING LIVES COACHING PROGRAMME, my best-selling CLEAR LIMITING BELIEFS AUDIO RELAXTION, as well as a powerful meditation to clear unhelpful beliefs that have come down through the generations.

For more information, please check out the links below.

 

Clear Limiting Beliefs NOW!

Clear Limiting Beliefs

 

Take advantage of the fast moving energies at the moment to quickly and easily clear away anything that does not serve you, so you can set your Intentions for 2010 and confidently expect them to come to you, easily and effortlessly, without being hampered by the lingering effects of old, non-serving stuff.

Wipe the slate clean and stride confidently into the new decade!

With abundant blessings.

Amanda Goldston

 

2 responses so far

2 Responses to “Clearing Limiting Beliefs from the Past”

  1. [...] This post was mentioned on Twitter by Amanda Goldston, Amanda Goldston. Amanda Goldston said: Clear Limiting Beliefs from the past quickly and easily – http://getyourdreamlife.com/dream-life-blog/?p=147 [...]

  2. Hollyon 23 Jan 2010 at 6:32 pm

    Amanda is a great Tarot Card Reader and Coach!
    You go girl!~~!! Sounds like your well on your way to abundance.
    Hope all is well.
    xo Holly